Press Release : 26 February 2019
Not all gym classes are the ideal fit for every body. Finns Fitness offers a comprehensive variety of small group training opportunities to arouse the interest of even the most reticent exerciser! Pumping weights, pedalling or punching bags not your preference? Try out a few of Finns latest additions to their fitness class line up.
Burn more calories than ever by taking to the trampoline and getting some air time while learning fun, safe, step-by-step trick progressions under the guidance of the Bounce centre’s trained aerialists! These adrenalin charged trampoline classes tone all muscles, especially the core, and increase confidence and coordination. All levels are welcome, even novice jumpers!
Sign up for boxing classes with ‘The Bali Boy’ and enjoy increased cardio fitness, strength, skill and agility with each fast paced, one hour class. New to Finns Fitness Schedule, these sessions offer the opportunity to train with former Welterweight champion, Daudy Bahari! A PABA Junior Welterweight champ for four years running with a WBO Asia Pacific win also under his championship belt, Daudy brings professionalism, skill and a passion for boxing to Finns, inviting members and non members alike to join him in the gym for a few rounds!
If bouncing around and boxing aren’t your bag, group fitness in the lap pool is a cool alternative. Finns Aqua Aerobics classes are a great way to mix up a traditional gym workout with the incredible benefits of water. Classes focus on aerobic endurance, resistance training and creating an enthusiastic and energetic atmosphere through music, fitness and fun.
For those more serious about their stroke, I-SwimFit is an adult swim class of 45 minutes. Coached by Olympian, Luisa Striani, I-SwimFit is ideal for all those who want to improve their swimming technique, tone the body and keep their cardio fitness at its best while making the most out of their time in the water.
Fitness doesn’t have to include the tedium of the treadmill or weights room. For convenient class times and a friendly atmosphere, choose an option that suits your style and join the fun of Finns Fitness classes today. Check out the Group Fitness Timetable for class schedules and an outline of all the group training classes on offer by heading to finnsrecclub.com today.