Fitness
FITNESS CENTRE

The state-of-the-art Fitness Centre at the FINNS Recreation Club is a modern and spacious facility that offers a comprehensive range of cardio machines, strength training equipment, and functional training tools. Equipped with the latest Technogym LIVE line, paired with the gym’s sleek and inspiring interior creates a motivating atmosphere.

Amenities such as locker rooms, a sauna, and an ice bath make for a holistic fitness experience. With expert trainers and staff available to provide guidance and support, our Fitness Centre is the perfect place to achieve fitness goals and take one’s training to the next level.

Open Daily 6:00 AM to 9:00 PM
FITNESS CENTRE

The 350 sqm air-conditioned gym has a variety of cardio machines, fitness machines, free weights and stretching areas.

FITNESS STUDIOS
  • Group Fitness Studio
  • Indoor Cycle Studio
  • Functional Training, Boxing & TRX Studio
CHANGE ROOMS

Male and female change rooms including toilets, showers, ice bath & sauna.

TOWELS & LOCKERS
  • FINNS Bali Members – complimentary use of gym towel, bath towel, pool towel and lockers on a per visit basis.
  • Fitness Pass/ FINNS Bali Daypass holder – complimentary use of gym towel, bath towel and lockers (deposit are required).
  • Long term locker rental is available for FINNS Bali Member
WATER

Complimentary water is provided to all gym guests. Please bring a reusable water bottle or purchase one at gym reception (single-use plastic is not allowed at FINNS Recreation Club).

FITNESS CENTRE RULES

To ensure the safety and enjoyment of all members and guests, every FINNS Fitness guest must adhere to the following rules:

  • No freelance personal trainers or coaches allowed to give instruction in FINNS  Fitness under any circumstances.
  • Appropriate clothing and closed sport shoes must be worn at all times. Bare feet training, training without clothes, or training with fully wet clothes is strictly prohibited inside the gym.
  • Shirts/singlets must remain on – training shirtless is not allowed.
  • No swearing, excessive noise or dropping of weights.
  • Members are required to present their Member card upon entry.
  • Return weights, mats and props to their designated place after use.
  • Please sanitize equipment after use.
  • No group or circuit training at weights or cardio areas.
  • Do not remove equipment from the gym or reserve it for individual use.
  • Complimentary water dispensers are available, please bring a reusable water bottle or purchase one at reception (single-use plastic is not allowed at FINNS Recreation Club).
  • No cups, glasses or any other open containers are allowed inside FINNS Fitness Centre Area.
  • No food allowed inside.
  • Minors from 13 to 17 years old can train only under supervision of an authorized adult. To train unsupervised, a waiver must be signed by the minor’s parents/guardian at FINNS Fitness Centre reception.
  • Minors under 13 years old are NOT allowed in the gym under any circumstances.
  • Secure your valuables in the changing room lockers. FINNS will not be responsible for any damages or loss of personal items.
  • Use equipment for its designed purpose only. Don’t jump on benches, use the squat rack for biceps curl or put your feet on the wall or mirrors.
  • Ask our staff or personal trainers if you are unsure how to use equipment correctly.
  • Damage caused to equipment due to misuse must be repaid.
  • Gym use is at your own risk, please consult with your physician prior to training, as needed. FINNS will not be responsible for any injuries.
  • Last entry to FINNS Fitness is 30 minutes before published closing time.
FINNS FITNESS DAY PASSES

Jalan Raya Pantai Berawa
Banjar Tegal Gundul
Canggu, Bali 80361
Indonesia

Fitness Centre Day Pass – IDR 400.000 (From 6AM-5PM)
Fitness Centre Off Peak Pass – IDR 300.000 (From 5PM-9PM)
BENEFITS
  • Access to the fitness centre, locker rooms, ice bath and sauna
  • Access to all group fitness classes (except for paid class)
  • Open access to the fitness studios and sports field (upon request as the fitness centre reception and subject to availability)
  • 10% discount on all Food & beverage (valid on the same day of visit)
  • 1 locker, 1 bath towel & 1 hand towel
NUTRITION ADVICE - FAT LOSS TRANSFORMATION
Fitness
WOMEN'S FOOTBALL TRAINING
Fitness
PERSONAL TRAINING

We offer Personal Training to help individuals achieve their fitness goals in a safe, effective and efficient manner.

Our experienced and certified Personal Trainers create personalized workout programs tailored to each client’s unique needs and fitness level.

Personal Training is suitable for anyone who wants to improve their overall fitness, from beginners to advanced athletes.

Whether you’re looking to lose weight, build muscle, increase endurance, or simply learn proper exercise techniques, Personal Training can help you reach your goals and maintain a healthy lifestyle.

SMALL GROUP TRAINING

We offer Small Group Personal Training to provide a more personalized and cost-effective approach to fitness training.

Small Group Personal Training allows for personalized attention from our experienced and certified Personal Trainers, while also providing a supportive and motivating group environment.

This option is suitable for anyone who wants the benefits of working with a Personal Trainer, but also wants to share the experience and cost with a small group of like-minded individuals.

Small Group Personal Training is ideal for those who want to achieve their fitness goals while also building a sense of community and accountability with their peers.

TRAINERS
ELENA
Fitness

Elena is a certified Surf Coach and Fitness Personal Trainer with over 15 years of experience.

Prior to moving to Bali in 2009, Elena focused on fitness with clients of all ages and physical abilities.

Her fitness and surfing background helped her develop a unique training that allows all her clients to improve their surf skill, maximizes endurance and physical performance, as well as their technical capabilities.

CONTACT:
T: +62 812-3755-2055
E: Shevchuk.helen@gmail.com

SPECIALITIES:
– Unique individualized training program that improves surfing skills for all levels
– Endurance and Mind Performance training for better surf skills

AGAM FACHRI
Fitness

Agam Fachri is a Certified Personal Trainer and Fitness Manager with a fitness industry career spanning 13 years. Throughout this time he has obtained certification in a multitude of fitness fields. He is adept to individual and group training with customized training plans and fitness assessments.

With a proven track record of excellent results he is both experienced and passionate about helping his clients reach their fitness goals through tailored exercise programs.

CONTACT
Tel.: +62 813 1111 2181
E-Mail: agam.fachri@finnsrecclub.com

  • Weight Management Program
  • Muscle tone
  • Mobility & Rehab Injury Training
  • Weight Lifting Program
  • TRX & Functional Training
  • Postural Alignment
  • Sport Massage and Re-Position Injury Training
SHAUN
Fitness

With seven years of personal training experience specializing in body transformations and a solid academic foundation in nutrition from MNU, this personal trainer brings a unique blend of expertise to the table.

Well-versed in the world of bodybuilding and fueled by a genuine passion for martial arts, this trainer offers a comprehensive approach that combines online coaching, nutritional support, and in-person sessions. It’s not just about fitness; it’s about a holistic journey towards your transformation goals.

CONTACT
Tel.: +44 7797 787 009
E-Mail: shaunreid543@gmail.com

  • Performance-Based Training for Athletes
  • Body Transformation
  • Dietary Nutrition Coach
BOBBY
Fitness

Bobby is a certified Group Fitness Coach and Personal Trainer with over 8 years of experience.

Bobby focused on fitness with clients of all ages and physical abilities to reach their goals. His coaching have various technique in a group and one-on-one training

CONTACT
Tel.: +62 818 901 978
E-Mail: guylon@gmail.com

  • Muscle gain training program
  • Strength & endurance training program
  • Fat loss training program
JOHN
Fitness
  • Athletic Training
  • Plyometrics Training
  • Functional Movement Focus
  • ⁠Mobility Movement Focus
  • Tatsujin Training
  • Kettlebell Training
  • Muscle Growth Program
  • Weight Loss & Fat loss Program

    Tel.: : +62 821 2369 9825
    Email : zefanyajohn@gmail.com
PRICING

We offer both single sessions and a 10-sessions pack to suit the needs of our clients.

For more information on our rates and to book your Personal Training or Small Group Personal Training sessions, please contact us at gym@finnsrecclub.com.

Fitness
Fitness
FACILITIES
FITNESS CENTRE

Welcome to the heart of fitness at FINNS Recreation Club’s Fitness Centre. Step inside to discover a modern, spacious facility equipped with cutting-edge TechnoGym gear, perfectly blending function with style. From cardio machines to strength training tools, we’ve got all bases covered to help you reach your fitness peak.

Our sleek interior, paired with the latest TechnoGym LIVE line, creates a motivational space that inspires action. Join our vibrant community and dive into daily fitness classes tailored to your preferences, whether you’re craving high-intensity thrills or serene yoga flows.

And if you’re ready to take your fitness journey to the next level, our certified coaches are here to guide you every step of the way. Whether it’s crafting personalized workout plans or providing one-on-one training sessions, we’re committed to helping you smash your goals.

Studio

Enter our vibrant studio space at FINNS Recreation Club, where a variety of group classes cater to your holistic wellness. Discover tranquility in gentle rituals and enhance your stability in balance and movement. For a challenge, embrace resistance for full-body strength or ignite your energy in beat up cardio. And for a refreshing twist, dive into Aquafit for a fun and effective water workout.

Led by licensed instructors who are dedicated to your well-being, our group classes provide a supportive and uplifting environment where you can explore new horizons and discover the joy of movement. Join us today and start on a journey to a healthier, happier you!

InBody 970 Body Analyzer

Discover the future of health assessment with the InBody 970 Body Composition Analyzer, available exclusively at FINNS Recreation Club and the only one of its kind in Indonesia!

InBody 970 Benefits

  • Precise Insights: Gain comprehensive insights into your body composition, including muscle mass, body fat percentage, and visceral fat levels, guiding your fitness journey with accuracy.
  • Tailored Guidance: Utilize personalized recommendations based on your unique body composition to make informed decisions for long-term health and wellbeing.
  • Advanced Technology: Experience cutting-edge segmental analysis capabilities, providing detailed assessments previously available only to elite athletes and researchers.
  • Accessible Wellness: Break free from the one-size-fits-all approach to health assessment with the InBody 970, making advanced health monitoring accessible to all members.
  • Empowering Results: Witness tangible progress over time as the InBody 970 tracks changes in your body composition, motivating you to reach new heights in your fitness goals.

Elevate your health journey with the InBody 970 Body Composition Analyzer, the pinnacle of health assessment technology.

Ice bath & Sauna

Experience ultimate relaxation and recovery at FINNS Recreation Club’s wellness facilities, including our invigorating ice bath, soothing jacuzzi, and revitalizing sauna:

Ice Bath Benefits

  • Faster Recovery: Cold temperatures constrict blood vessels, reducing inflammation and muscle soreness, facilitating quicker recovery after intense exercise or injury.
  • Immediate Pain Relief: Numbing the affected area, the ice bath provides immediate pain relief, offering comfort and support for tired muscles.
  • Enhanced Performance: Regular use of the ice bath may improve athletic performance and endurance, allowing you to push your limits and achieve peak results.

Sauna Benefits

  • Detoxification: Sweating in the sauna helps to remove toxins from the body, cleansing your system and promoting better health.
  • Better Sleep: Relaxing in the sauna promotes restful sleep, allowing you to wake up feeling refreshed and rejuvenated.
  • Cardiovascular Health: Regular sauna use can reduce cardiovascular risk factors, contributing to a healthier heart and overall well being.

Indulge in these luxurious amenities to rejuvenate your body, calm your mind, and enhance your overall wellness experience at FINNS Recreation Club.

Lap Pool

Experience the refreshing embrace of FINNS Recreation Club’s 25m Lap Pool. Dive into a world of fitness and relaxation as you glide through crystal-clear waters, offering a welcome respite from the day’s hustle and bustle.

Our lap pool provides a serene escape, perfect for those seeking a revitalizing workout or a moment of tranquility. Whether you’re seeking a full-body workout or simply a moment of peace, our lap pool provides the perfect setting for rejuvenation and wellness. Discover the blissful blend of fitness and serenity in our oasis of calm.