ADVANCED TRAINING FOR THE ELITE

In this advanced holistic program, we cover all the critical areas of athletes professional development by providing a wide range of services for young athletes. Our comprehensive plan is covering sporting career development, teaching mental skills, physical advancement, and nutritional programs.

We cover all the essential fields of athletes development by providing a wide range of services.

These services include:

CAREER DEVELOPMENT
Provide guidance, support, resources, and education to help make better decisions and to progress through the elite pathways of success.

Advanced mindset

MENTAL PERFORMANCE
Develop the mental skills required to manage high-intensity situations and deliver personal best performance on demand.

Advanced training

PHYSICAL ADVANCEMENT
Advanced techniques for strength, conditioning and recovery practices to support and facilitate training and physical activities.

Advanced Nutrition

NUTRITION
Improve nutrition to reach high-performance in sports. Understand the relationship between food, physical and mental performance.

The program will also include educational material for stress management, time management, self-awareness, goal setting, personal conduct, public image, attitude and people skills.

COACHING STRUCTURE

EACH WEEK INCLUDE ONE COACHING SESSION OF 45 TO 60 MIN FOLLOWED BY FREE TOOLS,
VIDEOS AND HOMEWORK TO REINFORCE THE LEARNING

AWARENESS

This involves helping the athlete uncover the mindsets and beliefs that drive his decisions and behaviors.

EDUCATION

This involves teaching mental skills and the tools that will help improve and develop the athlete.

STRATEGY

This involves setting goals, creating strategies and breaking them down into actionable milestones and steps.

ACQUISITION

This involves learning skills during the session and can include exercises and role play to master the skills.

APPLICATION

This involves the practice of the skills and applying it in the natural environment, using specific drills.

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MINDSET FUNDAMENTALS

This short pack is designed to teach the fundamentals of mental skills to be successful in sports, at school, and in life. Young athletes will learn how to stay calm and confident in competitions, and the importance of having a growth mindset and how it can improve their game.

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