Mindset Coaching

MINDSET COACHING
SUPPORTING YOUNG ATHLETES BECOMING CHAMPIONS ON AND OFF THE SPORTS FIELD

TAKE YOUR GAME TO THE NEXT LEVEL

Mental preparation in sports is often overlooked, yet it is so important. It’s an essential practice to add to the field; it exists to help athletes where other coaches, nutritionists, and trainers don’t.

We help young athletes develop a winning mindset and teach them how to become more confident and motivated to reach optimal performance levels.

WHO IS IT FOR?

If you are an up and coming athlete or know of an athlete looking to progress in his sports, this is the right place to reach higher performance levels.

Young athletes who would either like to learn new skills or build on their existing mental skills so they can get to the next performance level.

Young athletes who are under-performing and have mental barriers that they would like to get rid of, even if they are ready physically.

Young athletes who need to learn the necessary mental skills so they can continue to progress and prepare future competitions.

BENEFITS

Develop a success mindset
Build self-discipline
Boost confidence
Manage stress
Improved focus

Reduction mistakes
Increased motivation
Better performance
Control of emotions
Better commitment

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PACKAGES

MINDSET FUNDAMENTALS

This short pack is designed to teach the fundamentals of mental skills to be successful in sports, at school, and in life. Young athletes will learn how to stay calm and confident in competitions, and the importance of having a growth mindset and how it can improve their game.

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ADVANCED COACHING

We cover all the critical areas of athletes professional development by providing a wide range of services for young athletes. Our holistic program is covering sporting career development, teaching mental skills, physical advancement, and nutritional programs.

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JSA MINDSET CLASSES

Simplified mindset group classes designed to teach young athletes the importance of playing sports in teams and individually. The courses involve role play, watching videos, and can include worksheets, exercises, discussions, to encourage participation and reinforce learning.

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