Lap Pool and Swimming Lesson

The 25m lap pool is available for the fitness conscious or for those who just prefer to relax on a sun lounge overlooking the rice paddies. Adjacent is Splash Poolside Bar & Dining areas where guests can enjoy a cool drink or choose from the casual food menu.

When athletes are injured, particularly in the lower extremities, they are frequently told to swim to maintain their fitness level. Swimming helps stay in shape, and forms part of the rehabilitation process. The resistance of the water makes the muscles work hard without the strain or impact that is experienced on land.

Open Daily from 7am to 7pm

Prices including tax and service charge

I-SwimFit

I-SwimFit is a 45 minute adult swimming class designed to improve your swimming technique, tone your body and keep your cardio fitness at its best. Suitable for all levels from beginner (with no fear of water) to advanced, swimming is beneficial for all ages and it’s a social and fun way to exercise.

Wednesdays 8:30am to 9:15am

Gold and Platinum Members: FREE.
Social and Social Plus members: Rp 100.000.
Non-members required to buy a Fitness pass. Payable online or at Reception.

Personal Swim Training

One-on-one swimming lessons are provided for people of all ages focusing on correct technique and tailored programs. For those that do not yet feel confident swimming in a group or who would benefit from private tuition, Personal Training swimming lessons are available for you.

45 minute session price
Member: 400k
Non member: 550k
10 Sessions pack: buy 10, get 1 free (valid for 60 days from day of purchase)

Toddler Swim Lessons

Swimming with your baby isn’t just fun because of all the skin-to-skin contact, it is also a terrific bonding activity to enhance the connection between you and your little one.
Swimming will benefit your baby’s strength and coordination, but the biggest value of teaching your child to swim is its potential life-saving skills. Some of the most important benefits of infant swimming include:

  • Enhances general health & awareness
  • Enhances eating and sleeping patterns
  • Encourages physical, social & psychological development
  • Strengthens cardio-respiratory functions
  • Develops strength, stamina & agility
  • It’s Fun & Social!

30 minute session price
Member: 290k
Non member: 410k
10 Sessions pack: buy 10, get 1 free (valid for 60 days from day of purchase)

Group Training

Regular lesson (45 minutes)
600k (Up to 4 pax, additional people at 150k each)

Advanced training (60 minutes)
750k (Up to 4 pax, additional people at 150k each)

Super Squad training (90 minutes)
1000k (Up to 4 pax, additional people at 200k each)

Coach

Coach Luisa

Luisa has represented Italy at the highest level swimming competitions, setting many records along the way, including during the 2000 Olympic final of the 4 x 100m relay. Luisa has also participated in the 2001 World Championships, the 2003 World Cup in Barcelona and the 2004 European Aquatics Championships in Madrid.